The End

I'll make this brief. I won't be updating my blog any longer but I will be around to visit everyone from time to time.

Travels

Anticipation as my day of air travel began



After a long day on 2 flights that included a toddler kicking the back of my seat for 3 hours, burnt pizza purchased at JFK airport, a missed opportunity to snag a pic with a contestant from Top Chef that caught the same flights as me, a near missed flight because of a gate change that I was unaware of until the last minute and a brief hostile exchange with a Richmond airport employee that wasn't too pleased that I wasn't in the mood to be friendly. however, considering she stood in my face and started talking to me to get my attention when she saw me engaged in conversation on the phone, I didn't feel so bad about telling her I was busy and she was being rude.


This vacation is gonna be GREAT!

Kick A Man When He's Down

A clip lampooning Mi.ch.ael Vi.ck and his dog fighting scandal.

The Verdict

I watched BET's SOB and We Got To Do Better last night. Did you?

Neither show was great. Both hosts were terrible especially Charlie Murphy. It was painful watching his segments. He looked uncomfortable. And DL wanted to laugh at his own jokes. Hell I think he did laugh at his jokes a few times. It was rather obnoxious considering his punchlines weren't even funny. Can someone explain the DL pop-up window during the middle of segments? That was rather dumb and more than a bit jarring. The shows lacked crisp, clean from segment to segment. Better editing would make the shows pop, in my opinion.


I can't say that I was disappointed because I didn't expect much from either show. However, BET needs to step it up. If that's the best they have to offer, its not gonna cut it.

TV, TV, TV, TV

Because of certain aspirations I now have, I watch exorbitant amounts of tv trying to get handle on what's good or what's bad, why certain shows make it on-air, why certain shows fail to catch on and I'm always dissecting a good show to get understanding of what makes it so good. As a result, I've been test driving loads of shows. Its tiring trying to keep up with all of the shows. Thank goodness I can download a few of them.

1. I watched Glenn Close's new tv show Damages last night and I don't know how I feel about it just yet. I'm still trying to process everything, the characters; tone; acting; plot. There was something intriguing about the show that drew me in, yet there was something that turned me off. I'm trying to figure out what's throwing me off. Anyone see it?

2. I've watched 2 episodes of ABC Family's show Greek and I don't get why this show was made. I certainly don't understand what ABC-F found interesting about the concept. An intelligent, likable nerd entering his first year of college wants to learn how to have fun so he pledges a fraternity.

3. Rock of Love is a boring carbon copy of FoL. It fails in all the areas FoL succeeded.

4. I might become a weekly Lifetime viewer after watching the first episode of Side Order of Life. ;-)

5. I love Lili Taylor but the first ep of State of Mind didn't make me want to tune in again. Her acting was on point but the storyline was muddled.

6. HBO should do us all a favor and pull the plug on John from Cincinnati. It's one of the worst shows I have ever seen. Oddly enough, it's so bad that I watch every week to see how much worse its gotten.

7. Conceptually, I think Age of Love is a fun idea. I don't know why but it doesn't hold my attention.

8. Flight of the Concords cracks me up.

9. I don't know why I watched the entire The Starer Wife miniseries. It stared with a little promise then it fizzled.

10. Ma.ki.ng the B.a.nd 4 has been quite entertaining.

11. Top Chef still has me hooked but a lot of the chefs look unsure of themselves.

12. My fav newest show is Burn Notice. The writing is smart and funny, and the performances are strong.

13. Did anyone watch The Next Food Network Star? Jag was something else.

14. I'm glad they finally replaced that son on the Dead Zone. The original actor was bland.

15. The 4400 is losing steam. The show has hit a comfortable plateau. They need to mix it up.

16. The game show Without Prejudice on GSN has piqued my interest.

Scattered

1. Guess whose headed back to VA and Merlin? I'll only be in Merlin/DC for a day. Hopefully, nothing too crazy happens. Last year's baggage lost; CVS Praise and Worship experience; and near missed Amtrak train was quite enough.

2. I am not always a man of great patience though I do try sometimes. If there's one thing that really ticks me off, it's people not following through on simple things you've asked and they've agreed to do. I phoned a former friend/collaborator a month ago to propose we sign an agreement outlining a mutual deal between us in the event we sell our tv show idea we created 3 years ago. My simple request: check your email and read the agreement I had drafted then call me so we discuss anything that's not to your liking. He has yet to read the agreement. Everytime I call him and am successful getting him on the line I am fed excuses for his not being able to check his email. Mind you, I originally asked if he wanted me to forward a hard copy of the doc via snail mail but he opted for email.

Now I knew beforehand that it would be a chore to get him to read and sign in a timely manner. I figured it would take a few weeks. But now that's it's been a month or more I am seething more and more as the days go by. The inconvenience to me is I'm stuck in limbo because I refuse to set up a single meeting regarding this project until he and I come to terms. A few years ago, he attempted to renegotiate the terms between us (to his benefit) in the 11th hour when presented with an opportunity to sell a different tv idea we had created. We had a verbal agreement that he didn't want to honor.

I'm not a vindictive man but it's times like these that I fantasize about sticking it to people that deliberately hold me down.

3. How cool. A DVD for the show hits the market next month.



Mick.ey D's will be doing a happy meal toy tie-in. My character will be one of the featured toys.

4. I am supposed to be dieting, I know, buuuuuut Costco has me hooked on their Berry Sundae sold at the concession stand. It's frozen vanilla yogurt with strawberries on top.

Health

I saw Sicko last week. It made me sad. Anyone else seen it?

The Prince

Some of you may recall that my godson moved 2hours away from LA last summer. The little Prince was gracious enough to honor us Los Angelinos with a visit this week. :) He and his cousins attempted to build a go-kart yesterday. Unfortunately, they couldn't find any wheels from old toys, bikes or trikes to attach to the kart. We all, the adults, got a kick out of watching them tirelessly try to put their kart together. They painted the thing to resemble a bumble bee. Hilarious! Without wheels, the kart is now being referred to as the bumble bee sled.

The new computer has a built in camera. :) I snapped a pic of the Prince to share since he hasn't made an appearance on the blog in awhile.

We Did It

I bought a mac computer and Venus won Wimbledon. I'm glad I finally found a deal I was comfortable with. I was wearing out my mac user friends with nonstop questions about systems every day. I was determined to buy a mac sooner rather than later. I woke up one day and said "I think my voice-over auditions will sound much better, increasing my chances for getting hired, if I record on a mac system." Once that notion got stuck in my head, I couldn't rest until I bought a mac system. That's when Mac mania kicked in. Day and night, for just over a week and a half, I searched eba.y and cra.igs.list for a fair deal on a used model. The frenzy ended last night. After exchanging emails with a CL seller for a few days we finally settled on a price and I became the proud owner of a used macbook. It's gonna take a long while for me to get comfortable using this thing. Especially, since I am not making a clean break from a PC. The mac is for auditions, as I mentioned earlier; the PC will still be my primary computer.

I'm also glad that Wimbledon is nearly over. I'm pooped. I have been waking up at 3 or 4 in the morning to watch live tennis matches. It's taxing but my emotional investment was rewarded this morning when my fav women's tennis player won her 4th Wimbledon Grand Slam.

Anyone go see Transformers? I saw it yesterday. I was thoroughly entertained. I loved the effects and the voice-over work for the transformer characters.

more talking

Happy 4th! Hope everyone had a blast today.

If you didn't know I am a tennis junkie. It's been quiet around here cause I've been busy watching tennis at crazy hours and searching like a madman for a fairly priced used MAC computer. Many Craig.sl.ist sellers are not responsive to inquiries and eb.ay's deals don't seem like real deals once the auctions near completion. I am determined to find the right unit at the right price. I almost snagged a 60GB macbook yesterday from a CL seller but wasn't completely comfortable with the terms of the deal. The guy was selling the computer for 850 new in the box. He couldn't return to the computer to the store for a complete refund because he lost his receipt, so he said. I tried talking him down from 850 to 700 but he wouldn't budge. I figured 850 was a large liability to take on without any means of recourse in the event the computer was damaged once I turned it on. Apple sells the same notebook with a larger hard drive for 150-200 more dollars plus tax. I just found another deal for used macbook for 950. I am waiting to hear back from that seller. His computer has add'l software that I'll need, i.e. office, and it's still under warranty for another year. I've also got my eye on a few used iMACs but I think I would really be much happier with a notebook. We'll see what happens.

more peeves

1. don't wait until the cashier has given you your total before you start filling out your check. Furthermore, don't wait until the total has been given before you go searching through your purse for your checkbook.

2. don't talk to me when I am at the gym working out. I came to the gym to, guess? Yep, that's right TOOOOO WOOOOORKOOOOOUT you morons. Moreover, if you see my mp3 player dangling around my neck and ear buds in my ears, 10 times out of 10 I am listening to music, therefore, you shouldn't be talking to me 'cause I can't hear you and don't want to speak to you.

I've been inspired to make new t-shirts after my 3 disruptive episodes at the gym this past weekend. "I'm busy! Don't talk to me" and "Please don't speak, I am not friendly."


3. don't ask for ridiculous favors through instant messenger. the least you could do is call but NO you can't have any of my frequent flyer miles. it's not a life or death situation. you're trying to go visit your new out of town bed buddy.

talking

my peeves

1. people who spit their gum on to the ground instead of finding a trash receptacle. at least 3 times this past week I've stepped in abandoned gum as I was getting in or out of my car.
2. people with questionable taste in talent that actually try to engage in me in conversation about why I don't like a particular actor/singer. Seriously, I've been around performers all my life either performing or watching. I see, hear and note things you don't. STOP!
3. talk radio hosts who are prone to laughing attacks while in-studio alone talking to their listeners.
4. america's acceptance and obsession with mobster related entertainment. hearing people heap praise on The Sopranos for being one of the greatest shows in television history is puzzling. Considering the show has a criminal back drop and features criminal behaviors including murder you might think america would have as negative opinion of it as it does for rap music. Some of you may be thinking that's a bit of stretch their Shawn but I see it all the same. Either we, americans, take issue with 'entertainment' that promotes and glorifies criminal behavior or we don't.
5. people who place for sale ads on craigslist but don't return your email. shoot...you're playing with my emotions. i see a good deal and i'm ready to pounce.
6. Isaiah Wa.sh.ington and K.obe Brya.nt. We get it! Shut up already. One of you wants in; the other wants out; you both were lied on and unfairly characterized; yada, yada, yada. We understand you're trying to defend yourselves but it's not coming off very well. Please, for your sakes, SHUT UP!
7. Tyler Perry's feeble defense of House of Payne. That dude can't be serious. The show is terrible. The acting is bad, the writing is bad, the make-up is bad (note: the greying out of the 'grandfather's hair. that's a mess) and the cast is bad.
8. people who kill a story you're trying to share with them by interrupting you with several questions about insignificant details.

First Impressions

I told that fool I wasn't interested. But he persisted, "come out and support me." I relented. I agreed to attend his rehearsal despite my reservations. When I arrived, I was told I needed to be on my best behavior. Excuse me? What am I 12? "For what?" I questioned. I don't know these people, don't want to know these people and don't plan to get to know any of these people. "Shawn!" he said with a beady-eyed look. I stared him down. "Shawn!" the other visiting friend said with a sarcastic scowl. I stared her down. I was neither swayed to consider a change in behavior or amused with the tag team rebuke they were applying.

Anyhoo, after an hour or so delay the AI Tour rehearsal was 'bout ready to begin. That's when a wayward hand made it's way towards my face, invading my personal space. I was sitting, fiddling with my mp3 player while she was standing. I ignored the hand at first. Perhaps this person doesn't realize i'm busy doing something, hence my eyes trained on my player and fingers busy using the buttons to scroll through my song list. It seems a second effort was made by the extendee to make the hand more visible to me. I turned to face the culprit. "Hi! I'm ___" she said. I met her hand with my own and shook. "Shawn," I said with a half-hearted, fake grin. "As I was walking away I realized I came over here and spoke but didn't introduce myself to everyone." I can't recall if I responded or not. I was guessing at that point she wasn't getting the hint "I don't really care." Naturally, the tag team chastising resumed once ____ walked away. "Be nice!" one said. "That was ugly" the other chimed in.

Since I didn't watch the show, it was interesting having my first look at the finalists. I was hard pressed to believe some of these "singers" were 10 of the 12 best the country had to offer. Yikes! A few thoughts I had from watching rehearsal: 1) The chubby, curly haired dude is really out of place. 2) Whomever decided S (the most despised contestant) should help sing Proud Mary needs to be beaten with a bat. Y'all needed to see this boy gyrating and bouncing across the stage. 3) B is a star. He was barely going through the motions, just feeling his way through his portion of the act but you could see it on him. He had that extra something the others didn't.

The highlight of the day, was listening to my friend (that was also visiting the rehearsal) share her experience of walking into Puffy's rehearsal room unaware that she was in the wrong place. She said she walked past right past the bodyguards and took a spot standing against a wall. She saw a female dancers rehearsing their butts off and thought "Oh, they're gonna have dancers on the tour. How nice!" She then noticed that she was drawing hostile glances from a few women that were also in the room. She didn't think much of it until she saw Puffy walking menacingly towards the dancers and yelling "Run it again! Run it again! Her eyes bugged out 'cause she realized she was in the wrong rehearsal hall. She politely excused herself from the rehearsal and wondered why the nation of islam bodyguards didn't stop her when she first entered. For the rest of the day, all I heard this fool saying was "run it again...run it again. Shawn you shoulda seen the look on his face." She even recorded herself

I really thought she was joking about Puffy until I saw him with my own eyes. Lord, if this fool didn't drive off in a 5-car motorcade people. Riding in the backseat of a bentley with mortician curtains drawn on the rear windows.

Some People

say the darnedest things. It seems nary a week goes by without me getting blindsided by a personal attack of some sort. I really hate to call this latest incident a personal attack. It makes it sound bigger than it really was in magnitude and significance in my life. It was less of an attack and more a pot shot seemingly aimed at me.

Yesterday, I had a brief IM conversation with an acquaintance that I converse with once every 7 months. The conversation was initiated by him and began with him asking how I have been and him sharing about the great many things he's been doing of late. So he segues back to my emotional well-being and the following exchange occurs:

Him: last time i spoke with you, u werent happy about a few things
Me: I am still not happy about a few things. But trying to enjoy the journey as much as possible
Him: it really is a good journey. it could be so much worse.
Me: speak for yourself. everything is relative
Him: i am speaking for myself. besides, a grateful heart would know that the journey could be worse

Come again? Did he just imply what I think he implied? Did he go there with the church-speak too? Oh hell no! I contemplated going there with him but I took the advice of another to leave well enough alone.

Charge By Pound

These fools Rob & Big are insane. They'll do just about anything. Last night I wasn't ready for what you'll see in the clip. I was on the floor.

Updated with youtube link. Dailymotion is acting a fool today and I am not happy about it. Let's hope this link works.

Triumphant Return

Yea, I have made a triumphant return to the GYM. Thank god. My gut was getting out of control. You know you have a weight problem when your underwear starts digging into your skin. Yep. That's what happened to me. That's when I finally hit rock bottom and had to have an intervention with myself. "Enough is enough. Have you no shame? Are you gonna let these delicious treats be the death of you? What happened to that vow you made to never get fat? Huh? Huh? Huh?" I smacked myself around a bit and demanded that action be taken. Demanded that I call for help. "You can't do it alone. You've tried it your way Shawn. Let the professionals help you." So, I called for help and fortunately ended up with a decent rate of 29.99/mo with no initiation fee.

Man, I had no idea how poor my conditioning had become. It's been 3 weeks and I am still worn out every day I leave the gym. And let's not talk about how much flexibility I've lost.

I can't workout without having music (of my choice) playing in my ears to hold my attention. I was forced to step further into the new millennium with the purchase of an mp3 player. I never thought that would happen. After a very intense 2-day online search I finally found something to my liking. A 2GB Sa.ndi.isk S.an.sa player. Now, if I can only convince myself to finally buy a digital camera.

Can you believe I am 18lbs overweight? Or, over the weight I think I should be? It's crazy. I have a lot of work to do. Thus far, I've only lost 1 lb. One friggin' pound. How's that for motivation to keep going to the gym? I seriously thought I would have lost 2 lbs after week one. Not 1 lb after 2+ weeks. Hmmph! I see this weight loss battle is going to be an all out war.

Feeling Like

I wanna smash in some heads just like this

Well, I'll Be..

1. They rescheduled last week's canceled audition for this past Tuesday evening and I'll be doggone, I didn't get the part. I just knew I had it in the bag. I am not gon' lie either, I am miffed. As much as I love doing my voice over work on the animated show I feel long overdue for an "on-camera" role. Sigh!

2. I had a 2-minute standoff in the parking lot at Best Buy over the weekend. I tried pulling into a parking stall only to discover a wayward cart in my way. I immediately backed out of the space with the intent to back up enough to pull into another stall. Guess what happened? The idiot driver behind me wouldn't cooperate. What a fucking moron. As I am trying to back up about 2 parking stall lengths this fool of a driver pulls up behind me and sits idle. I motion with my hand for him to back up. That doesn't work. I motioned with my hand for him to back up then point towards myself then to a stall to our right, what does he do? Turns on his left blinker. I repeat my motion "back up-towards me-to car rightside stall" he doesn't move. We're at am impasse. He wants the stall on the left side a car length head of where I am but can't get around me. I want the car stall directly next to him. Again, I repeat the motioning. What does he do finally? He pulls into the stall where I wanted to park. Fucking dick!

3. I watched Shrek 2 yesterday to prepare for the new Shrek movie and it was much more I remember. When I saw it at the theaters I was not moved. I left feeling extremely disappointed. Perhaps, my expectations were a bit too high at the time.

I also attempted to watch a movie called The Fountain. 50 minutes in, I had to turn that crap off. The story was going nowhere fast. It was painful to watch.

Has anyone seen Stomp the Yard? I watched that vid over the weekend and felt a bit cheated. Visually, they engaged the audience with the dancing and camera tricks but it seems the story could have had a few more complexities. I was left wanting. Now I am left wondering when the next great black film will hit screens? Maybe my memory is just too short but the last few black films I have seen have been watered down, paint by the numbers fluff. I am open to suggestions. If you've seen a great black film recently with a good storyline and good acting let me know.

4. Pet peeve: when people look for an opportunity to offer you an unsolicited negative opinion.

HMD

Today

1. I am tired of the lying ass Daddy on Ugly Betty. How many more secrets does he have?

2. Those bastards canceled my audition yesterday. Booo!!! Can you believe it? I kept telling myself all day "yea, I am going to get this job. I can't wait for the audition to get here." There excuse was "the producers left the project."

3. I hate people that offer to help you do anything then make you feel like you're bothering them when ask them to live up to their word.

4. What a terrible NBA playoff game that was last night.

5. Yesterday the cashier at Best Buy asked me if i'd get upset if she called me "peaches." She was really nice about it. We both laughed when I told her "no, that wouldn't be a good idea."

6. I am seriously gaining weight. :-( I am not happy about it BUT I can't make myself seriously commit to working out to aid in slimming down. I guess I haven't hit rock bottom yet.

Thoughts

1. No these fools have NOT started a Pardon Paris petition. Have they lost their minds? No, I didn't happen to catch the tail end of a radio interview that was conducted with one of the petition organizers who said Paris has a ton of fans? Hmm...people are fans of Paris because of....her ability to spend her families money in style? No, no maybe they admire her ability to bogard her way into mega celebrity status usually reserved for entertainers, sports figures and politicians (people who actually have careers) for doing nothing more than being a socialite. Oh, I am sorry. I guess she does qualify as an entertainer. She and her BFF did or do have that reality show. My bad Paris. Anyhoo, her petitioners agree with Paris and her mother's accessment that Paris is being treated unfairly and being made an example of. Perhaps they should hold a contest for her fans and the winner can take her place in JAIL. Or, better yet the winner can co-habitat the jail cell with Paris. Please don't mind me I am just talking out loud.

2. I'm not an old school R&B head so I am gonna need a little help. I'm trying to understand something. I'm noticing that it's common place for current R&B singers (NOT including hip hop acts) to sing songs where "nigga" is a lyric. It always throws me when I am listening to a record and I hear that word blasting from my speakers being sung in melodic, passionate fashion. Is this trend a new school of R&B styling only? Or, was it just as prevalent in older R&B music and I just wasn't aware?

3. I am starting to think the ps.y.chic I visited with a few months ago might've been right about a few things. Who knew? I left the reading laughing my ass off. I had a plan to do a documentary on psychic phenomenon: real or hoax. Yea, I am being serious.

4. I feel great. There's a positive flow going on in my life right now. My creative juices have been flowing consistently for the last 3 weeks. I've finished those treatments, just started another treatment, I have a callback on a project today, the animated show has been going really, really well this season...could this be my season? Is it all coming together? Time will tell.

5. Joe's new album is a disappointment. Most of the uptempo songs are just garbage. He's a balladeer, why does he persist on recording those god awful fast songs? It's not his strong suit. Likewise, Paris Be.n.nett's album is straight up SHIT. I feel bad for her. She's a talented young woman but her music completely misses the mark. Ne-yo's album is not so good. Save for for the tune"Because of You" I haven't been able to listen to any of those other songs. Boo! If you want a good laugh, take a listen to Am.eri.e's new project. The singing is horrific. It's loud, out of tune, and all the songs are bad. She usually has one jam an album. I don't know what happened this go 'round but she didn't deliver. T.ank's new album is a keeper if you like mid tempos.

6. Talk radio really entertains me.

7. Gas prices are too damn high.

8. A friend of mine told me she got pulled over by the calif. highway patrol recently and when she asked the officer why he said it was because she had no respect for him. Apparently, he merged onto a freeway and immediately all of the other drivers slowed down to a snail's pace. She swooped around all those cars and kept driving at the legal limit of 65mph. He didn't like that. To make matters worse on herself, she said she refused to roll down her window completely. She cracked the window about 3 fingers high. LOL! She's going to court to fight the ticket he issued her.

9. Friend is too excited that Hubby is graduating from college this weekend. She's trying to down play it but I can tell she's amped up. She called to fill me in on the family and friends reception she's organizing for him following the commencement ceremony. She doesn't care for his family that much and can already feel trouble a-brewing.

10. Why do these chicks on ANTM always cry and moan in their exit confessional about disappointed they are in themselves because they know they could have performed much better in the competition? I want them to shake up the judging panel. Judging used to be fun to watch. The last few cycles its become a snoozefest with Twi.gg.y on board. I think those two Jays need to be removed from that show immediately, as well.

The Heads Up

Tonight
It's been brought to my attention that I will be in tonight's season finale ep of Girlfriends. As I stated previously, blink and you'll miss me.

Tomorrow
Lord Help Us on DVD.



Some of you may recall several months ago that I mentioned my buddy Shavar had produced a film. Well, the release date has finally arrived. The DVD hits stores tomorrow May 8th. Yay!!!! In the eleventh hour I joined Shavar's production team to assist with a few odds and ends. You'd never guess how many little details have to be taken care of before a film can see the light of day. It has been an interesting rollercoaster ride. I'm so happy the day has finally come. Take a minute to watch the trailer.


Film Synopsis:
Sometimes you find romance in places you'd never imagine! In this hilarious romp, unlucky-at-love Kayla and her best buddy Jewels help a recently widowed Baptist minister regain his flock and his life as they battle a scandalous rumor



Lord Help Us Trailer


Be on the lookout for the film will be at your local Blo.ckbu.ster and Hollywood video stores starting tomorrow. Also, if you care to purchase the film all of the online retailers are carrying the film, most notably am.azo.n, wa.lm.art and b.arn.es & no.bles. Other online retailers include: over.sto.ck and deep discount. Help spread the word. :-D

Trying New Things

Thank goodness the week has come to an end. The week has been very productive but I am pooped mentally. I was able to complete a treatment for the 2nd reality show concept me and my partner have been working on. Yay me! Its been nagging me that we couldn't flesh out the idea completely. It was strange. The overall idea has been in tact for awhile now but we couldn't think of weekly challenges for the competition style show. That all changed this week. Everything fell into place. Phew!

As excited as I am about knocking out the treatment, the truth is, this week has been about a different project. Jokingly, I jeered Bernie the other day saying he threw me into the lion's den - which he did. It was ugly people! Very, very, very ugly. LOL! But in all seriousness, I owe Bernie many thanks. Because of him I was able to try my hand at something new, something different, something pretty exciting that I'd now like to share. Yesterday, I recorded a "quiet storm" radio dj demo. A lot of my time this week was spent conceptualizing my 'faux' radio program and radio station including call letters; frequency; slogan; station theme music; and playlist. I wanted to be over-prepared for yesterday's recording session.

Please take a minute to listen and leave your HONEST feedback.

DJ Demo

Breast Slapped?

Watching J.u.dg.e Ma.thi.s this morning and see the following. It had me dying. For some reason, I just don't buy into her story.

Short on Time

Blame it on Bernie and procrastination but I am short on time and won't blog again until Friday. I am busy completing my 2nd treatment that I have been dragging my feet to finish. A fire was lit under my ass last week though. It's now a must-do task. I tend to work better under pressure. Now back to Bernie! He's not a nice man. LOL! When you see him, you can tell him I said so. *wink* He's thrown me into the lion's den to be eaten alive. Friday I'll tell you all about it.

Bet U Can't Do This

I emailed this to a few of you yesterday. It's such an interesting clip I thought I would upload and share with everyone. Raise your hand if you got skills like this?

The Audition

Thanks all for the well wishes. They were very much appreciated. I feel good about my audition performance. I was confident in the character voices I created which allowed me to relax and have a good time. However, like most auditions, after I left and was driving away, I started thinking about a few lines I could have and should have, perhaps, read differently. But once its over there's nothing more you can do but wait to see if this was the job with your name on it. We shall see people. No matter what the outcome, I had fun.

Chele: The temporary blog name change is in reference to something that was expressed in the clip I posted for the blog entry "No Words."

Too Funny

Too Excited

I just found out I have an audition for a new animated series tomorrow. Woo hoo! I am too excited. When I heard this particular show was in preproduction a while ago I knew I needed to audition for one of the characters. Now that the audition process is beginning, its on. I have to kill it. This show is gonna be major.

Movie Watch

* I watched Children of Men yesterday and have no clue what the film is about. If anyone can offer any insight please share. I'm feeling like the film is much ado about nothing. What in the world was that? A friend suggested that I watch the movie 'cause she knows I enjoy sci-fi. I guess with her not being a fan of sci-fi she doesn't realize that all sci-fi films are not created equally.


* Notes on a Scandal was a joy to watch. A sat with a devilish grin on my face waiting in anticipation to see how the story would unfold. Cate was good. I'm a big fan of her work. Judi, however, played the hell out of her character. I was captivated by her creepiness. ;-) The subject matter of the film made me scrunch up my nose a bit. And for that reason, I'll probably never watch it again. But it was a great once-off film.


* Why? Why? Why did Smoking Aces end that way? The ending damn near ruined the rest of the film. I am sure the director could have found a better set up for the ending. I really felt cheated. I think most of you know I have a great disdain for singer/rappers turned actors. Before sitting down to watch the flick I was ready to rip Alicia and Co.mm.on a new one. Then I actually watched the movie. Both turned in good performances.


* Why I wanted to see Bobby I'll never know. Sigh! It wasn't a bad film but it wasn't good either. It was just blah. I love watching those star studded films to see which actors rise to the occasion and which fall flat on their faces. A certain freckled faced young starlet (LL) was bland. I hoped for more. I think she phoned in this performance. Another actor (NC) who has his own MTV show or two was just awful. A waste of screen time.


* A certain blogger suggested that I watch The Pursuit of Happyness, so I did. Grrr!!!! I owe you one for having me sit through that. What a bore! The writing was bad. The lead character wasn't likeable. And my girl Thandie was shockingly bad. That was bad casting. The only positive I can think of is WS was far less irritating than I normally find him.

No Biggie

Am I the only one that is slightly repulsed getting hit on by people I am completely not interested in dating? I really hate those sneaky ass "let's be friends"types that maintain an 'associate and/or acquaintance' type friendship with you waiting for the right moment to pounce. Why do I hate those types? Because with them, you're operating in sort of a gray area where you're not distant enough to be rude to them without regard for their feelings like those of a random stranger. You ever notice how those sneaky "let's be friends" types always make use of subtle, or perhaps, not to so subtle twists in semantics to push up on you? There's always a progression like the following:

Random conversation 1
Them: we have to hang out some time.
You: yea. one of these days.
Them: just let me know when
You: Umm..ok

There may be an attempt to pin down a day but its never concrete. Usually, you end the call saying something like "call me on that day and if we're not busy let's figure something out."

Random conversation 2
Them: I thought we were supposed to hang out?
You: I know right! How 'bout [insert day]? we can grab lunch.
Them: Sure.
You: I'll be in touch
Them: ok

Random conversation 3
Them: what happened to my lunch date with you?

Now you're thinking "date"? Arrrrr????? Did she just say "date"? I hope she didn't mean a date date. Warning flags go up and you're hoping for an out if she's trying to go there with you after pretending to be just a friend all this time.

You: I know. Something always comes up doesn't it?
Them: so when? (their tone has now changed from previous conversations. its no longer the jokey jokey, playful tone you use with a cool, casual friend. Its now "stop playing with my emotions.") just pick a day
You: Phew! I can't even pick a day right now. We'll have to arrange something another time.

Making matters worse, after you've deflected their advances once those sneaky types become repeat offenders and push up again. They might even turn up the aggression by dropping flirtatious hints and/or compliments in hopes that you will succumb.

Everybody wants to be 'wanted,' it's flattering. But I shouldn't feel like I have to be rude to you for you to take the obvious hint that you're barking up the wrong tree. And why should I have to be rude? I have always felt like having to go to that extreme only makes an awkward situation worse; and its a waste. A waste of my numerous hostilities and animosities that have a much better use in my life. Like cussing out Ralph's market; TM.obi.le; and telemarketers. Why do people put you in tough spots like that?

Its Been Awhile

Yea, its been a while since my last post. I'm happy to report that my self imposed restriction is over. My collaborator and I were able to complete the treatment last week. That's a load off my shoulders. I should have a real post sometime this week.

Restriction

I am placing myself on restriction. No blogging (posting and visiting) until I complete this treatment for a reality show that's been swirling around in my head for MONTHS now. I am a procrastinator of the worst sort. Hopefully, this will help me do what I am supposed to do.

See ya in a few days or weeks.

My Eyes Doth Not Deceive Me

Went to the local beauty supply chain to buy some lotion and to my surprise the male cashier is wearing... Scrunched face. No! It can NOT be I think. Double take. Triple take. Hmm! My eyes doth not deceive me; dude is wearing acrylic nails. What in the hell? I can't even lie. I was bothered by the sight and considered calling the chain's corporate office to complain. After leaving the store, it took ten minutes of chanting to myself "its none of your business Shawn. Let it go!" before I decided against contacting corporate.

Frown. Smile.

Well, I did something this weekend I usually don't do. I ventured out to see a flick during its opening weekend. Frown. I am sorta wishing I hadn't. Don't ask me why but I really felt compelled to check out Pride. Sigh! I was so disappointed people. To my surprise the film was lackluster. The performances were good but the story was rather cookie cutter and formulaic; so much so, that it detracted from the film. I really felt like I was watching a tv movie rather than a feature film. I was thinking, why am I having to pay to see this? This shoulda been on cable. Character development was nearly nonexistent and the predictability factor was terribly highly. Sigh! Folks! This is a renter. I wouldn't rush out to see this flick.

Yesterday, I also got an opportunity to watch HBO's made for cable movie Life Support. I really enjoyed it. Smile! Wende.ll Pi.e.rce, Queen and the young actress that played her older daughter really turned in strong performances. The only draw back is the film's pacing is rather slow. If that's not a hang up of yours I'd say check it out.

tagged

I think I've been tagged?

What main lesson have you learned in the month of February?
No matter how much cautionary planning you put into life sometimes bad shit just happens unexpectedly and there's nothing you can do but ride it out. And, instead of spending time beating yourself up for feeling like you've made every conceivable mistake possible, its much better to spend time encouraging yourself and moving forward to your destination

What bad habit do you want to rid yourself of this month?
My free for all eating habits

What are your favorite muses?
Watching good movies with great storylines and superb acting. I always feel inspired after watching something I perceived as great.

Name one thing UNIQUELY DIFFERENT that you recently discovered about yourself?
Wow, I can't think of anything


What is your definition of passion vs intimacy?
I don't really have a definition but the difference for me is that passion is intense, spirited and at times volatile; while intimacy is calming, comforting and tender.

What are you vibing too?
Musiq
Amy Winehouse (Thanks Berry and Eric for the head's up)
Zie'l

What are your favorite gadgets?
cable remote control
cell phone
camcorder

What would be a perfect date with the person you're thinking of right now...
A weekend get away at a beach side resort.

Last book read?
If I Should Die by Grace Edwards

What would you re-name it based upon your perception of the storyline?
I don't know what I would rename it. I didn't take to the story all that well. I was just happy to get through the book.

How many times a day do you look at your blog or the blogs of others?
My timing is pretty bad with guessing when bloggers post new entries so often times I wait to receive notification from my blog feed before I visit. I check my blog when I receive a comment (through email) that compels me to respond

Who's your favorite blogger or spot you find lurking around most often?
I don't know if I have a favorite blog, I get a little something different from every blog I frequent. Blogs where the writer communicates with his/her readers in the comment section are the most fun to read though.

If you were to live as the opposite sex for the day what name would you give yourself?
Hehehe! Uh, let's see...I'd go with Simone

Describe yourself in 3 adjectives?
Dependable, sarcastic, moody

One goal you set for yourself for the month of March?
To finish 2 treatments for reality tv shows

I tag Bernie, Creole, Berry, Chele and Mrs A.

Don't Cry For Me...

Please tell me you saw I Love NY this Monday? What a treat! The elimination ceremony was one for the ages. Take a peek:

Time To Make That Change

"Its time. Time to make that change. We are the people who can do it." - Its Time by Winans

Yea, its that time. It breaks my heart to say it but I must push away from the cookies, pies and cakes. Waaa waaa waaa! Y'all know how much I love my treats. However, things are fitting a lot more snug these days than I like. So, as of this week, I have moved on from my fatass phase and into my waist management phase. Monday I kicked started my program with a slim in 6 vid; Tuesday I tried Tae bo extreme; And Wednesday I got my butt kicked trying to do Wi.nso.r Pilates. I am taking a break from exercising today but I'll be back on the grind tomorrow. I think I'm going to shoot for losing 10lbs.

---

New pic (for those who haven't seen it on myspace)

---

Don't you love finding old stuff you've written? Sometimes the writing is so bad that you can't do anything but laugh. Other times, you rediscover a gem that touches your heart...again. Anyhoo, I was rummaging through some old files on my computer and found a song I had written many, many years ago. I knew an artist that was working an album and I had every intention to approach her about recording the song but somehow some way that conversation never transpired.

I present to you a snippet from the vault of Shawn, the former-kinda-sorta-song writer in his fantasy life. ;-)

Verse 1

You looked right into my eyes

I wanted to die

Said you were leaving me

Said you had to go (you)

Weren’t in love no more

Hoped we could still be friends

Change

Never thought I’d see the day

You would turn and walk away

I’m gonna wake up in your arms

Its just a dream you didn’t leave

But when the morning comes

I realize I’m all alone

And every day I sit and cry

Wishing you were by my side

Hook

Why’d you go away

Said you’d always stay

But you left me all alone oh baby

I’m so confused

I don’t know what to do

Since you left me all alone oh baby

BM New Rules

from 3/16 episode

Can U Spot Me?

Left side, back row.

He's Deep

Yesterday I called Spiritual for some laughs and he didn't disappoint.

Spiritual: Hey Shawn!
Me: Hey Spiritual! (pseudo serious) I have something important to ask you.
Spiritual: Okay!
Me: Do you believe everyone has a soul mate?
Spiritual laughs which makes me laugh. You know the drill.
Spiritual: Ok, I'm 'bout to hit you with something real deep.
Me: Oh god, let me brace myself.
Spiritual: No, I don't believe in soul mates. I believe in spirit mates.
Me: Are you nuts?
I break out laughing.
Me: Ok. I'm done
Spiritual: What?
He laughs
Spiritual: I'm serious. I believe me and my wife are spirit mates. God joined our spirits together.
Me: Oh brother!
Spiritual: See, a soul mate is of the flesh. Its strictly physical. That's how I classify my last relationship.
I'm laughing hysterically by now
Me: I can't do this with you. I'm done. It's a wrap! Only you could hit me with something like this.
Spiritual: Ok. I'm serious. This is real!
Me: Goodbye!
Spiritual: Bye!

Me and My TV

Dem model chicks put on show last night. It was waterworks galore. One chick was sick and unhappy with having to wear a painful weave while another chick had a difficult time coping with the loss of a dear friend to a drug overdose.

Thankfully, we finally got to the makeovers. I thought all the makeovers were good except for Brittany's. It didn't move me but she killed her photo shoot and threw more egg on Renee's hateful face. Renee continues to try to stir up trouble. I'm really interested to see how far she's going to take this tough girl act 'cause its really not working.

The following is classic:

Photo shoot critique:

---

Out of habit, I continue to watch this dumb ass show Top Design. I don't even think I pay attention half the time its on. There are too many unlikeable contestants that I have a hard time embracing. Especially this clown right here

I just want to smack the shit out of his smug ass. And I really want to know if he's serious with them corny ass glasses? On a scale from 1-10 his irk factor is 10+.

Anyhoo, in last night's episode he had on-going feud with one of his teammates that spilled over into the judging/critiquing segment of the show. I found it rather comical. Take a peek.

Meanwhile, the other team had its problems too. This comical exchange took place backstage during the judges' deliberations. This was rather comical. Especially, the part where the contestant seeks comfort in the arms of another contestant. I hollered.

<

Local Commercial

Someone just sent this yotube clip to me via email. I thought it was hysterical.

No, You Can't

do this. After the age of 7 "baby" hair is not allowed.

I saw this on tv this morning


And when your feet are crusty, cracked and ashen you are not allowed to wear sandals, flip flops and the like.


I encountered this at the bank.

Bil.l Ma.h.er's New Rules

A few of them made me chuckle.

Whaaaat? Really Now?

Disney to feature black princess in new 'toon The Frog Pr.in.cess

excerpt from Variety ~
"Toon was previously known to be in development (Daily Variety, July 26), but this was the first time Disney discussed the project publicly. Pic will be set in New Orleans and tell the story of a young girl named Maddy, whom Disney described as "the newest Disney princess." She'll be the first African-American in the Mouse's lucrative princess line."

Hollerin'

Mys.pa.ce cracks me up sometimes. You have to hear the song this guy has posted on his page. Click the link, let the page load and take a listen. HILARIOUS!!!!

Check the profile pic of this woman right here. What the hell was she thinking? Hahaha!!!

Top Model

What is the deal with Renee? Cry me a river why don't you. What was all that bitching about the other models having easier characters to portray? STFU you whiny, insecure little twit! I'll be glad when her ass gets sent home. She reminds me of Ann from Eva's cycle.

Can you believe Jaslene broke down crying about the other women not liking her? And her belief that the dislike stems from their jealousy of her 'cause she's got it going on - especially, her 'signature' walk...oh wait a minute! Signature walk? Signature walk? Doesn't that sound familiar? Yea, it does...Crazy ass Camille. Jaslene needs a reality check. The women don't like you 'cause you're a stuck up bitch not because you are so talented. STFU! Can you believe you pulled the 'dissing you in my native tongue so you don't know what I am saying' move last night?

Also, can someone please inform Whitney that all that gyrating and jiggling is not a runway walk? Its actually just switching really hard while your breasts bob up and down.

Judges' photo shoot critique:

Judges deliberation:

Now That Was Easy

1. Guess what? Picked up my tax return Monday and the not so nice acct's asst was just as nice as she could be. Thankfully, I had received a call from the 3rd asst that works in the office (during the tax season only) earlier that day letting me know my return was ready for pick up. The 3rd asst just happened to be outside when I arrived at acct's office. He approached me and immediately said he had heard about the "call" issue from someone in the office. He was nice enough to share that he told the other 2 assts that it wasn't uncommon for clients to request a call, and that in the 10 yrs he'd been working there I always requested a call. Since he was the one to actually place the call I thanked him repeatedly. Now the shocker was the greeting I got from the other 2 assts when he and I walked into the office. Seriously, you never would've thought that we nearly bumped heads the week before. The not so nice asst was very warm. She added two add'l docs to my file that I brought with me to the office; she offered me candy, and when I refused ('cause I was sick) she insisted I take a few pieces of candy with me anyway and eat them another day; she walked me through all my paperwork to make sure I understood what I needed to sign/complete before I sent the returns off in the mail. I was pleasantly surprised.

2. Filmed a cameo for Girlfriends. Peaches and a few other characters will appear (briefly) in the season finale. Blink and you'll miss me. Seriously!!!!

3. I was chastised by Mwabi a few weeks ago for failing to mention that Legion got picked up for a 2nd season. Phew! I will admit that I was on pins and needles for a while there waiting for the pick up.

The 2nd season is gonna be bananas, I think. Thus far, the episodes we've recorded have been edgier than season 1's episodes. I really, really, really can't wait to see the episodes fully animated. Especially, the episode we just completed. On paper, its different than anything we've ever done but I think Legion fans will be pleased. We'll see!

Just Unbelievably Disturbing

http://cbs5.com/video/?id=21317@kpix.dayport.com

Have you seen the vid clip of the 2 and 5 yr old smoking weed with their uncle? What kind of idiot teaches their 2 yr old nephew how to smoke a joint?

Ummm...okay!

1. A black guy, and his pal, with a big toothy grin pulled me aside yesterday to ask me my name. I say, "Shawn." He turns to his pal "he sure looks like him, don't he?" "Look like who?" I ask. "Like Ro.dne.y Allen Ri.ppy."

2. The exchange I had with a 20ish, hispanic cashier at the drive thru window at Carl's Jr.:

Her: (big smile) does your hair grow like that naturally?
Me: Um, what do you mean?
Her: you know, its like really curly. Is that how it grows? Or, did you do something to get it to look like that?

I turn my head to look her in the eye to make sure she's not joking and when I realize she isn't -

Me: These aren't curls. These are dreadlocks.
Her: Oh! I didn't know.

3. Ever been so offended that you wanted to cuss somebody out but you couldn't find your words because you're sorta in shock that the person just offended you? Well, that was me yesterday. Y'all know I rarely pass up an opportunity to 'turn this motha out' but this next one had me shaking my head in astonished disbelief for a minute.

As you know, its tax season, so yesterday I dropped off my docs at my acct's office. This is the exchange I had with one of his assistants/secretaries as I am preparing to leave his office.

I've just finished talking to my acct. and now need my parking ticket validated. I walk over to secretary's desk.

Me: (smile) Hey, can you file this doc in my folder?

She looks confused but doesn't say a word as she examines the doc. I'm staring at her trying to get a read on whether or not she's clear on what I need her to do.

Her: don't you...need a copy of this?
Me: No, this is my copy. I want it filed in my folder you guys hold for me here.

She still looks a bit lost.

Me: That's not a problem? We're clear, right?

She nods in agreement. I then pull out my parking ticket

Me: Also, can you validate this?

The other assistant grabs my parking ticket takes it to her desk to stamp.

Me: And last thing, can you call me when my returns are done instead of sending me the postcard notice?

Damn near before I can even finish asking my question she says -

Her: (said with a very serious, no nonsense face) NO! I certainly will not

Immediately my back stiffens, eyes widen and eyebrows raise. I stare at her in total disbelief. I start thinking this is building into a joke. By now, the 2nd assistant has returned to 1st assistant's desk with my validated parking ticket. I now turn to look at her to see if this is some sorta joke they play on all the clients. The 2nd assistant is smiling warmly at me but not in a way that indicates this is one big funny. I wait a beat longer before --

Her: You'll just have to call the office

Me: (directed at 1st asst.) Um...are you serious? (I turn to 2nd asst) is she joking?

My blood is starting to boil and my body is beginning to get a little twitchy from anger.

Her: (pointing down at her desktop) We are really busy. Do you see all this work on my desk? I am not going to call you, you'll have to call us.

I know I'm on the brink of exploding and turning the MOTHA out. I look at her like she's the damn fool that she is, then I turn to look at the 2nd asst again. My acct emerges from his office and breezes by, heading out of the door. I turn to look at fool asst one mo' gin

Me: Woooowww!

I shake my head in disbelief and storm out of the office before I reach the point of no return. I guess my exit must've been pretty loud. My acct stops in his tracks, turns to see me and says -

Him: Hey, Shawn, what's goin' on?
Me: Well, I just asked your asst if she could give me a call when my return was completed and she told me (impression of her) "No. Do you see how busy we are? You'll have to call us."
Him: (shaking his head) We'll call you...don't worry.
Me: Thanks!

And if you're wondering, my acct and his staff are not black.

annoyed...sorta

1. For the life of me I can not get one of my buddies to stop saying "mines." I have tried jokingly correcting him; flat out correcting him; evil glances; stunned, faux horror faces. I'm at a loss. I just don't get it. Is he being stubborn? Is he irritated cause he's an adult and doesn't feel like he should be corrected? Just last week, after 3 straight days of correcting him he said it again. I just refused to send another message to him on IM. I just dropped out of chatting mid conversation.

2. My dear aunt annoyed the hell out of me this past weekend for something rather small. Actually, she didn't do anything. I was just being judgmental. I rented Diary of a Mad Black Woman for her to watch and she was just a laughing/cackling up a storm. Once the movie ended, she's telling me its the best movie she's seen in a while. I'm looking at her like she's nuts. I'm thinking "it could not have been that damn funny." Then I start thinking "you only like this movie cause the lead character is a fat, older black woman that looks like yourself." I just rolled my eyes.

Take That

Tragic Yet Entertaining

Need anymore proof that drugs and alcohol corrode your mind and body?

Yes. A Thousand times YESSSSS!!!!!!!

Cult classic The Last Dragon on sale this week at best buy for 5.99. Y'all already know its going in the DVD collection.


I know you remember my Shonuff pic.

"Whose the master?!?! Shonuff!"

I can't wait to get my hands on that DVD.

Wacky

Last night I dreamt I was on the run from an assassin sent to kill me for god knows what reason. A high octane, high speed chased ensued by car. Me and a friend were on the run in a stolen SUV. We maneuvered through woody terrain and hilly off roads before swerving onto the highway. There was a light drizzle that day that caused a few problems. As we took a few tight turns at top speed we nearly flipped on more than one occasion. *I normally don't recall details from my dreams but this next part stood out to me* We're driving along on the highway weaving in out of traffic when we hear gun shots. I immediately jump out of the car and start rollerskating on the highway. I skate as fast as I can until I feel I've established a safe distance between me and my killer. I start feeling guilty about leaving the SUV roaming in the middle of traffic (at the moment all I could picture was the car driving itself) so I turn around and head back to SUV. I want to make sure no one gets hurt by the invisible driver. On my way back to the SUV my crazy aunt jumps out of a car and yells at me "Don't do it. He's going to promise you this then he's going to do something else." I thank her for the advice and assure her that I know what I am doing before I keep heading back to the SUV. At this point in the dream, I consciously realize that I am skating on the highway like its an everyday activity. I laugh and wake up.

So Wrong

This made me chuckle this morning

just for mrs a

Side Plank Dip
A. Lie on left side with right foot crossed over left and right hand behind head. Rest left forearm on floor perpendicular to body, elbow under shoulder. Lift hips so legs are off floor, keeping forearm on floor for support.




B. Slowly lower hips to 1 to 2 inches off floor. Do 10 reps. Switch sides and repeat.



Don't: Roll forward or hunch shoulders



Seated Twist
A. Sit on floor with legs in front, knees bent, and feet on floor. Grasp both ends of a 3- to 5-pound dumbbell and extend arms out in front of chest.

B. Lift left leg and, keeping arms straight, contract abs and obliques, twisting to the left and bringing dumbbell down toward floor. Return to start position, then twist to the right. Continue, alternating sides. Do 10 reps.



Oblique Stretch
Sit on floor with both legs bent to the left in a comfortable position, right foot by left knee. Hold left shin with left hand, and extend right arm overhead. Look up at right hand as you gently stretch toward the left. Switch sides and repeat.

dmarie

here's a pic. from what another buddy told me I don't think they sell it on the east coast.

Couldn't Resist The Temptation

Last week, it was all about cake and ice cream. I ODed on the double chocolate cake I buy from 7-11 on Sunday. It started making me feel nauseous. I've now moved onto to pie.


I couldn't resist this tasty treat while shopping at TJ's yesterday. I downed this bad baby in about 20 minutes.

An older gent struck up conversation with me while we perused the snack shelves. He launched into a biting attack on the ills of consuming diet beverages and it adverse effects on the body. I was provided graphic details including hearing a tale of a woman who suffered a heart attack while driving after consuming copious amounts of diet cola.

After warning me of the dangers of diet beverages, he asked me to guess his age. Leaning on the side of caution, I lowballed him and guessed 58 though I suspected he was in his early 60s. He was actually 67. OG shared with me that he's a former boxer then asked me to poke his abdomen with my index finger to see how tight his abs were. It was pretty comical. So he then shared one of his health tips with me. He drinks 3 tablespoons of apple cider vinegar mixed in water everyday. According to him it helps cleanse his blood. Anyone ever heard that before?

OG gave me card. He trains boxers at a nearby boxing gym and his prices are crazy low. He charges 20 dollars an hour for a training session. I may give it try.

Modern Black History Moments

Su.per B.o.wl XLI - L.ov.ie Smith & T.on.y D.un.gy - the first black head coaches to advance to the SB and vy for the championship title.




To.ny Du.ngy - first black coach to win the SB.


Now, that the Colts have been crowned SB champions the NFL season is one week removed from being officially over. As sad as I am to see the NFL season end I am very proud to have witnessed a modern moment in history - the crowning of the first black head coach as SB champ. It was a great thing to see.

I've been a fan of Tony Ds since his days as head coach in Tampa Bay. When he was unceremoniously dismissed from his head coaching job in TB for not being able to win the big game I was hoping retribution for him would include winning the SB one day. Thankfully, that day finally arrived.

Congrats to Tony for showing us all how to endure the hard times, persevere through the tough loses and harsh criticisms and how to win with class. He proves that good guys can finish first.

---

SB XLI was a very entertaining roller coaster ride. Unlike most SB's I can recall, the action was fast and furious from beginning to end. The game featured an opening kickoff return for a TD, numerous fumbles and several INTs. The rainy Floridian weather played a major factor in the game and the Colts was the team that handled the elements better.

Congrats to the Colts and Manning for the getting the monkey off their backs.

---

Prince's halftime show stage.


I thought Prince rocked the halftime show. I waited with bated breath for him to sing Purple Rain once his performance began. I got a little worried that my wish wouldn't come to fruition once he launched into his 3rd song. In the end, he pulled through for me.

---

Mo.to.rola held a dance competition to win SB tickets. Take a peek at the footage. Its good for a couple chuckles.

Getting My Kicks Pt. II

Another scene from D.i.rt. The show is so creative they decided to do a Su.ge Kn.igh.t/T.u.pac did his manager/label owner murder him storyline. Gosh, they're clever aren't they? Anyhoo, this go 'round we have W.ayn.e B.r.ady playing a henchmen for the SK character on the show. Too funny to me.

Getting My Kicks

I had to share that clip of R.i.ck Fo.x on D.irt that cracks me up. I fall out every time he jabs the other actor in the chest with this fingers.

Junk Food Haven

Cakes, cookies, pies, chips. You name it, I've probably eaten it in the last month and a half. I really thought I would be able to rein in my self control once the holidays/birthday ended but that hasn't been the case. I eat snacks everyday. And I don't really discriminate. I used to be really mindful of the ingredients list. Now I don't give a hoot what's in it as long as I am guaranteed a sugar high or a salt fix.

The list:
7-11 Peanut Butter cookies: I was avg. 3 times a week until last week when I switched over to a new snack. This week I haven't had them but they have been calling my name
Taisan: Fluffy sponge cake from Red Ribbon Bake Shop. I have to eat two loaves in one sitting
Trader Joe's Frozen Apple Pie: I sprinkle a little sugar and cinnamon top then bake it for 50 minutes. MMM! I usually eat the whole pie in less than a day
Trader Joe's Marble Cake: just too good
Banana Cake with Cream Cheese Icing: a brownie sized square from 7-11...love it
Chocolate Cake with Cream Cheese Icing: a brownie size square from 7-11...really good
Mocha Almond Fudge Soy Ice Cream : very tasty
Trader Joe's Mixed Berry Streudel: the flaky crust and the gooey fruit filling are excellent
Trader Joe's Peach Streudel: not as good as the mixed berry but still tasty
Strawberry Swirl Cheesecake from Carl's Jr: much better than you expected
Haagen Dazs Banana Split Ice Cream
Dreyer's Butter Pecan Ice Cream
Buffalo & Ranch Doritos
Super Bean Nachos from Green Burrito: I can't tell you how tasty these joints are. Very filling too.
French Fries with seasoned salt: at least 4 times a week
7-11 White Chocolate Chip Cookies: very good. Some of the best I've ever had
Trader Joe's Almond Thin Cookies: excellent
Macaroni Grill's Lemon Cake

Today, I think I've gonna have the GB nachos and the chocolate cake from 7-11.

Feel free to make a snack suggestion! If it sounds good I might try it out.

I Can't Turn Off The Boob Tube

I'm a tv junkie for real. Hi! My name is Shawn. And i'm a tv-holic. I used to have a short list of programming that I followed faithfully. Now, it seems like everyday I find more and more stuff on the tube to watch or download and watch at my convenience. Just yesterday I was flipping through the channels and ended up on Oxygen, of all channels. I never watch the Oh! Network. But there I was watching, like I was setting up permanent residence 'stead of visiting and just passing through. I spent the next 4 hours watching a marathon of the show The Bad Girls Club. The show is from the creators of The Real World so you know what is highlighted most - alcohol, sex/love/relationships, partying and FIGHTING. Every week, there's a new fight. I completely zoned out on this mess and loved every minute of it.

I knew my addiction was getting out of control when I started watching the new FX show Dirt and didn't like it but continued to download and watch every new episode. Speaking of which, let me pause typing so I can start my download of last night's new Dirt episode that I missed because I was watching TBGC. Ok. Back! Seriously, I don't know why I keep watching this show. Its bland. Its boring. Its missing something. It has no bite whatsoever yet I keep tuning in praying that it gets better. The concept is a good one. The show is about tabloid magazine run by a woman - Courtney Cox - who'll do whatever it takes to break the latest, greatest hollywood celebrity dirt to sell magazines. Doesn't that sound fun? Yes, I thought so too but the show has been more miss than hit. The highlight of the show so far me has been Rick Fox's bad acting in one scene where he confronts a photographer that took some questionable photos of his character. It was pretty hilarious. I guess my attraction for the show now is finding things to make fun of. Hell, I don't know!

Here's a list of the other shows I'm watching:
Lincoln Heights - Black family drama. I'm giving it a chance. I wish the storylines were a little grittier and I wish one of the actors would disappear but its a positive show with family values so I can look beyond what I perceive to be its shortcomings.

Ugly Betty - still loving this gem. America continues to kill it every week. Much praise to her. The casting on this show is excellent. I love seeing Vanessa every week too. She's doing her thang as well.

Heroes - made its return 2 weeks ago. I honestly didn't miss it while it was gone but my addiction wouldn't let me put it down. The plot is still moving at a snail's pace which is truly aggravating. And the writers continue to introduce new characters and plots every freakin' week before tying up older storylines. I'm miffed but still watching.

I Love New York - I didn't have high expectations for the show before its first airing but it has been rather entertaining. I've only had two real issues so far, the fake personal assistant Chamo, are they serious? And the fake, ignorant thug Chance. Is he really that ignorant and dumb? Yes, I actually believe so. I was ready to boycott the show after his ignorant, drunken performance in the 1st ep. Luckily for me, he's only been a footnote in the last few episodes.

The Apprentice - the show has lost a great deal of its appeal but I'm a creature of habit so I tune in every week. The tent city concept is sensational but is it all that interesting? I'd said no. The producers should've spent more time spicing up the weekly challenges. That's where the show has been missing the mark in recent seasons. Also, the new boardroom set up which allows the winning project manager to sit in on the boardroom session of the losing team and offer their opinion on who should be fired is kinda silly to me. They need to ixna that idea; and while we're busy tweaking the boardroom setup let's get rid of Ivanka, shall we? That sleazeball Sean who won that last apprentice made a requisite visit this past week. Boo!!!!

Top Chef - I've been entertained by the friction between Marcel and the other contestants. He's so obnoxious. What the hell is up with his hair? He's gotta be kidding! I am completely surprised by the selection of the final two. Arent you? What the hell happened to Cliff?

I think tonight we get the premiere of Top Design after the Top Chef Finale. I'm sure I'll be watching that show faitfully too.

The white Rapper Show - this show is killing me. I can't believe how serious some of the contestants are. My fav moment so far has been watching Persia cope with having to wear the "n-word" medallion. Mc Serch clowned her. John Brown is absolute moron. Gh.e.t.to Revival? What? Can someone tell me what the hell is wrong with his eyes too? Especially that left one.

Surreal Life: The Fame Game - Pure comedy. I can't stop laughing. You have to watch this show if you've done so already.

Dance Life - missed this week's episode. I could fall off this show and not miss it but I have enjoyed the 2 episodes I've seen so far. The show is produced extremely well.

Honorable Mention:
Real World/Road Rules Challenge: The Duel - just completed its season last week. They gave me much to laugh at this season. Thanks for the memories.

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Did anyone see BET's Celebration of Gospel? I caught a little of it last night. I swear that show gets funnier and funnier every year.